Blogs

Celebrating Neurodiversity: Embracing Different Minds in Everyday Life

Life is hard as it is for everyone, but life as a neurodivergent individual makes everyday feel like a chore. The world around us is a collection of different sounds, sights, smells, and textures. For most of us, all of these come together to form a beautiful harmony and make our lives exciting. For neurodivergent …

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How The Happiness Theory Supports the LGBTQIA+ Community

June is Pride Month, a global celebration of the LGBTQIA+ community. It’s time to celebrate the history of the LGBTQIA+ rights movement, acknowledge the current battle for equality, and, most importantly, celebrate the rich diversity of sexual orientations and gender identities. At The Happiness Theory, we believe that mental health benefits everyone, regardless of sexual …

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Why Men Struggle to Prioritize Their Mental Health: Breaking the Cycle of Silence

Men’s mental health is a topic that is frequently avoided. Despite increased awareness of mental health concerns in general, men continue to lag behind in seeking treatment. This failure to prioritise their own well-being has far-reaching effects, including increased suicide rates and a general reluctance to participate in support networks The Grip of Stigma: “Man …

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Overly Strict Parenting And The Long-Term Psychological Consequences On Children

The first and foremost important primary socialising agent who helps an individual shape his or her character or personality is their primary caregivers- which is in most cases- parents.There are four different parenting styles commonly adopted by parents all over. They are: I believe that no parent comes into their role as parents with a …

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